If you bloat up and can’t breathe after eating something, maybe this test isn’t for you. Just throwing that out there.
In addition to the mood swings, fatigue, and skin reactions Chinny was implying, food allergies could also lead to respiratory issues, headaches, heart racing or palpitations, heartburn, diarrhea or constipation, or lots of mucus. Nummy.
Rashy is a pretty good indicator.
I just bloat after eating